It’s no secret, the guys who can put runs are the board are more valuable than others. Bat speed and exit velo are the things everyone is chasing. At OPP, our bat speed program is the weight room. Rest assured your exit velo and bat speed will both increase as you become stronger and more explosive with training that actually translates to the field. Our main focus in the cages is to improve our technique and approach. I.e. become a better hitter. Not just swing for the fences and hope for the best.
With our exclusive in-house and remote training options, you’ll receive an individualized hitting assessment, full body assessment, personalized feedback, step-by-step hitting instructions, custom S&C program, nutrition + meal plans, and more.
We also offer a more affordable “learn at your own pace” done-for-you online course option as well.