Summer Training Program – Optimal Power Performance

Please fill out this form to view all the details about our summer training program!

Name *

First

Last

Email *

Phone *

We will never cold call you!

Which best describes you? *

What would be the greatest benefit to you? *

Guidance and structure in my training
Arm health and overall durability
Become more explosive & athletic
Improving peak and average throwing velocity
Consistency at the plate with improved power numbers

Which best describes where you are currently at with your development? *

I feel like I am pretty well developed, but my pitching mechanics seem to be the main thing holding me back
I am pretty fast, but I know I am undersized for my age. I need to get bigger and I want to improve my power numbers at the plate
I've always been a decently strong and explosive player, but I have been told I am "tight" and "stiff" when I play
I don't see any massive weaknesses, but I know I need guidance on what to improve in order to keep progressing

My biggest struggle with my development so far has been... *

Do you have experience with squats, deadlifts and bench press? *

If you don't have any experience with those lifts please let us know what type of (main) lifts you are familiar with in your current training.

Here's a look at how we structure OPP’s HS/Collegiate Development Program:

10-weeks in length starting 6/05/23 and concluding 8/12/23

Thorough initial movement/strength assessment
Individualized strength & conditioning programs featuring personalized warmups, lifting regimen, plyometrics, sprinting progressions, corrective exercises and arm care.
Supervised throwing sessions throughout the duration of the program featuring video analysis, individualized throwing progressions that are designed following initial assessment, bullpens, and ongoing indoor/outdoor live at bats.
Supervised hitting sessions in small group settings with detailed hitting progressions and video feedback throughout the duration of the program.
Pitching technology utilized includes Rapsodo
Hitting technology utilized includes Hittrax
Nutritional guidance and detailed meal plans
Defense practice outdoors (ground balls & fly balls) 2x weekly
Access to our recovery room featuring red light therapy, Marc Pro recovery units, cupping, body tampering tools, etc.
Free Supplements provided by OPP include: Whey protein, Dextrose, Creatine, Vitamin D.
For HS players, we will be filming and editing recruiting videos for you. This will take place toward the end of the summer and you will have access to your data for future college coaches.
For College players who need to tansfer and/or are taking a gap year, we will be filming and editing recruiting videos for you. This can be done as soon as you need, however we recommend improving using OPP training methods/programs prior to taking the video(s)

We're going to be capping this program at 25 participants and the cost will be $2,999. Slots in the program can be reserved by making a non-refundable $500 deposit by 5/01/23. I should note that we typically sell this program out prior to May 1st, so waiting right up until the deadline to make a call may restrict your ability to gain access. The remaining balance will be due for all participants on or before the start date 6/01/23. We have the 25 player cap so that we can produce the highest quality service for each athlete that trains with us this summer.

Would you like to secure your training spot right now by paying the deposit?

Yes I would like to secure my training spot
No, I would like to speak with someone on the phone first

Here's a look at how we structure OPP’s HS/Collegiate Development Program:

Service Details

Mailing Address:

Email: