Training methods backed by science and proven with results
REAL PROGRAMS DESIGNED FOR YOU
This package is for any dedicated athlete above the age of 14. Athletes will undergo a full body mobility screen as well as a strength and speed assessment. Using the equipment you have access too, one of our strength coaches will design your program from scratch. No cookie cutter copy and pasted programs like the other guys. From off-season to in-season we got you covered. We organize all of your training needs year-round. All of our athletes are given free educational content via our software and access to exclusive discounts from OPP and other companies whom we have partnered with.
EASY TO USE REMOTE SOFTWARE
Our remote training software was specifically designed for our company, so nobody else on the market possess anything close to it. Every exercise comes with a video demonstrating and coaching you through the movement. We TRACK EVERYTHING, every exercise and every set. Visually track your progress daily, weekly, monthly, and yearly in a moment’s notice.
ASSESS DON’T GUESS
We take out the guesswork by collecting valuable information about you during your assessment. This includes strength, speed, and a full-body mobility screen.
We provide strength and conditioning education for all of our athletes via the software free of charge. We update this software constantly with educational videos, exercises and new features.