Premium Online Pitching Instruction

1 on 1 remote coaching

This program offers all encompassing pitching development with strength training, detailed throwing instruction, meal plans, and 24/7 communication with a dedicated coach.

remote throwing instruction - Led by AJ Arroyo

Owner of Optimal Power Performance, Certified Strength and Conditioning
Specialist (CSCS), Westside Barbell Certified Special Strength Coach (WSBB) Functional Range Conditioning Mobility Specialist (FRCms), and a leading expert in baseball skills training and education.

Get The Baseball Training & Coaching You Need… At Your Fingertips, No Matter Where You Live

If you’re looking to get a D1 scholarship or eventually want to make it to the major leagues, you must stand out from 90% of high school baseball players.

It’s easy to get seen by D1 and Professional Scouts. It’s much harder to actually be good enough to get signed.

In order to become a real prospect, you need EXPERT training, coaching, guidance, and support to get you where you want to be. Time is of the essence. Right now is the best time to take action.

For players like yourself, you need the absolute best training possible from real (and proven) experts. But you may not have physical access to high-level coaches where you live.

Or maybe you do have coaches or programs near you, but the quality is poor, or they don’t offer you the individualized attention on the critical details necessary to take you to the next level.

The good news is, now you can get online access to the expert pitching or hitting coaching you need, right at your fingertips. This will save you time, hassles, and wasted money on travel expenses related to distant training programs.
Here at OPP, we’ve created an ONLINE-ONLY COACHING PROGRAM that’s both simple and easy for you to implement on your own time schedule. This way you can receive the proper exercises, drills, instruction, nutritional guidance (and much more) that you really need, right where you live.

Our Remote Coaching Is used by hundreds of d1 commits and pro players Around the world

The biggest issues with many online coaching programs is lack of depth or they ignore important details…

They may cover a few aspects of coaching or training, but they neglect other vital components like effective nutrition, pitching mechanics analysis, on-going support, and more.


We understand that if you’re a high school baseball player who wants to land your dream college scholarship or want to eventually make it as a pro player – you need the absolute best coaching and training possible.

That’s why we’ve taken our years of experience and created a comprehensive REMOTE TRAINING option for players just like yourself.

“Since our opening in 2018, we’ve had nothing but big success with
the players we’ve developed. We’ve had over 300+ college commits
(many were D1 scholarships), 130+ testimonials from 90mph
high school pitchers, and 25 MLB pro contracts.”

Our personalized 1-on-1 program will provide you with the proper guidance, detailed feedback, in-depth training (and more) you need from our dedicated team of expert coaches and trainers.

Many of our new athletes are already boosting their averages thanks to our training. Here’s some of the recent statistics…

Our Remote Coaching Can Be Designed Around Your

Pitching Development Needs

Remote Pitching Development

If you’re a pitcher who wants to increase your velocity improve pitch shapes, or maybe you just need to learn how to get out of your head and compete, then we can help you.


During your training, you’ll undergo detailed remote assessments that’ll look closely at how you pitch, move and more. You’ll also get access to step-by-step instructional videos inside your private TrueCoach online portal that you can access 24/7.


Inside the online portal you’ll also be able to review your goals, track metrics, post progress photos, access workouts, add notes, message your coach – and more – anytime you wish.

Here’s a Full Breakdown of What You’ll Receive During Your Online Remote Coaching

A Fully Tailored Online Program

The online program we’ll develop for you will be 100% tailored to your needs and goals. This will cover all aspects of your pitching development - including throwing, strength training, mobility, nutrition, and much more.

Remote Expert Coaching & Training

Our experienced coaches will provide you with on-going support, specific feedback, step-by-step video instructions, and guidance throughout your training via the TrueCoach platform. We’ll track your progress and check-in with you online to keep you focused.

Everything You Need Inside ONE Platform

True Coach is the online training software/platform we use for this service. This easy-to-use platform will become the central hub where you’ll be able to access your custom workouts, watch instructional videos, review your goals, post photos, and more.

Fast, Flexible & Convenient Scheduling

You’ll be able to schedule out your training with ease using our recommended training calendar to monitor workload and make sure you're getting the proper recovery. This way you can choose the best times that’ll work around your busy schedule. Our goal is to make the coaching convenient and easy for you, but without compromising on quality.

Online Nutritional Guidance & Meal Plans

Thanks to your personalized nutritional guidance, meal plans, and grocery lists, you’ll be able to fuel your performance without any guesswork. This way the food you consume will be fully optimized to help you reach peak performance levels.

Remote Assessments & Mechanical Analysis

We’ll conduct detailed assessments with you remotely to determine where and how you need to maximize your skills. This will allow you to not only increase your physical abilities, but also take your throwing development to the next level.

Mentorship & Mindset Training

We go beyond just the physical aspects of training. Our mentorship will help you develop a winning mindset and effective skills that’ll teach you to "flip the switch" and compete at the highest level. This will help you create a lifetime of success both on and off the field.

see what other Baseball Players Are saying about our remote coaching service

“I started with OPP 8 months ago as a 170 lb pitcher that never threw above 83 mph. After working with Aj and his excellent nutritionist Kaleb, I now throw above 90 mph and weigh 195 lbs. Easily the best baseball training location I’ve ever been to. I highly recommend.”

-Colin Savage, Benedicine University

“Training with OPP has allowed me to play at the collegiate level. Going from a junior topping 81 mph to a senior hitting 90 mph. Aj has provided me the framework to get me where I am now. Throughout my 3 years with OPP, I have continuously made strides both on the weight room and on the field. I couldn’t be happier with my decision to train with OPP”

-Damian Tillie, Franklin College

“I personally feel OPP has prepared me for the field. I love the strength training and mobility stuff as well. This has helped me improve my baseball athleticism and also taught me how to take care of my body. My game has definitely grown in a positive direction since being with OPP.”

-Josh Sale, Texas Rangers

apply today to Find Out More Information

DISCLAIMER: We only work with a limited number of athletes to achieve maximum results.

This way we can make sure you qualify and learn more about your specific baseball needs and goals. You’ll also get to ask us any questions you may have and find out even more information about the program fees.

Are you interested in training with us in Phoenix, AZ?

Click here to find out more